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Sauerkraut

Fermented cabbage. Healthy vegan delight. One of the most popular gastronomic specialties of Bavarian cuisine.

What is Sauerkraut

The term Sauerkraut comes from the German “Krauter”, an aromatic herb that, in the language of origin, mainly indicates all leafy vegetables and even some spices. Particularly, we mean the acidic cabbage, a delicious side dish derived from the Fermentation of cabbage head. This versatile vegetable harvesting in autumn is finely sliced and put to ferment in wooden barrels with salt, juniper berries and cumin. Finally, it’s a tradition to put a large stone on top to press it by extra weight, to make the excess moisture come to the surface and allow the anaerobic process in the absence of air, for the development of enzymes. The Sauerkraut will thus be left for a few weeks until the fermentation process is complete.

The Sauerkraut is a really healthy product, especially if consumed raw during the winter period, because it contains a lot of vitamin C, vitamin B6, and Potassium. While cooking process reduces the amount of ascorbic acid present, the natural fermentation on the contrary saves these ferments and the cabbage acquires a sour taste, and during the resting stage it is enriching by vitamin B12 and the pH is naturally reducing. In addition, Sauerkraut is a food that activate and balances digestion, as it strengthens the intestinal flora, thereby driving away bacteria and viruses.

Preparation of cabbage

After carefully choosing a good white cabbage head, divide it in half by the length and eliminate the cabbage stump. Then divide it into 4 parts (cloves) and remove all the old or spoiled leaves.

Cut into very thin strips the cabbage cloves, wash them and dry with a salad centrifuge.

Weigh the cabbage. So weigh of the sea salt should be equal to 2,5% of the weight of the vegetable (you will have to calculate 25 grams of salt per each 1 kg of cabbage). Salt is important to activate a proper process of lactic fermentation: it prevents the proliferation of gram-negative bacteria, while promoting the development of good ones (mainly lactobacilli).

Fermentation

Steps of cabbage fermentation:

Once you have dried the cabbage strips well, put them in a capacious container and distribute the salt evenly, then mix thoroughly by hands, trying to rub the cabbage strips. Leave it for 1 hour.

After 1-hour rest, the cabbage will appear partially immersed with the vegetation liquid. Put the cabbage strips into a terracotta pot with high edges, alternating them with 2-3 juniper berries, 1 teaspoon of cumin seeds, 3-4 bay leaves.

Add the vegetation liquid, the cabbage should appear completely immersed and should not come into direct contact with air. If not, make a brine with 20 grams of salt per 1 liter of water and add to a pot until completely cover the surface of Sauerkraut.

Cover everything using a lid that should be smaller in diameter than the top-neck of the terracotta pot. Lay over the lid a weight, cover it with baking paper and tightly seal the edges with turns of twine.

Put the terracotta pot with the cabbage into a cool dark place and let the Sauerkraut brew for 1 month. During this period of storage, cabbage will undergo a process of slow natural Fermentation.

The Recipe

This recipe is prepared by Paradiso Pure.Living former Chef Federica Scolta.

Learn other healthy recipes on our Recipes webpage.

Bon appetit!

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Booking Rules and Cancellation Policy

Insurance & COVID Insurance

Due to the current uncertainty in the process of holiday planning we strongly suggest to book proper Travel Insurance Coverage.
European Assistance has changed their usual policy including COVID-19 in the range of covered events, despite pandemic status. Thus, you are also covered in case of a COVID infection and COVID related circumstance in your family.
Click this link to book your Insurance: Insurance and COVID Insurance.
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Cancellation policy

Cancellation Policy for bookings made via email through our Administrator:
-Up to 14 days before scheduled arrival the Hotel will only retain the Deposit, no additional charge will occur.
-Within the last 14 days before your scheduled arrival date the Hotel will charge 75% of the whole amount of the reservation.

Price:

Standard price is set and calculated per person per night
Half-board is included (Vegetarian-Vegan menu)
Wellness area & Yoga are included
WiFi 07:00 - 23:00

Minimum stay

Winter season:

Minimum stay: 7 nights
Established package (arrival/departure): from Sunday to Sunday
Special dates/terms are scheduled separately for the Holiday season
Short stays are available under special terms. 1-2 nights booking is available with 15% surcharge in case of free rooms occur: please see Special Offers on the website or contact directly our front desk manager. 3-6 night booking is available without surcharge in case of free rooms occur: online - 1 week before arrival; offline - please contact directly our front desk manager for personal arrangements.

Summer season:

Minimum stay 3 nights, except of high season period (5 nights).
Short stays are available under special terms. 1-2 nights booking is available with 15% surcharge in case of free rooms occur.

Deposit

€ 300 deposit per room up to 1 week of stay is applied
Deposit can be paid: by credit card (Visa, Master Card) / or bank transfer. IBAN Paradiso SRL: IT08K0604558740000005000044.
Reservation is only valid after the required deposit payment is received.
Deposit is not refundable in case of cancellation

City tax

City tax €3.50 will be applied and will be added upon check-out. Children under the age of 14 are tax exempt

Wished room guaranteed:

€ 90 surcharge per room and stay is applied for booking of an exactly identified room within the chosen room type
This amount will be charged at the Hotel upon check-out.

Returning guest discount

5% discount will be granted to our returning guests who stayed at least once at Paradiso prior to the 2019 transformation and decide to trust us again at Paradiso Pure.Living (direct bookings only).
The same discount is also applied to all future reservations made by returning guests within the new project.
This discount will be granted to the guest at the Hotel upon arrival/departure.

Extra person discount

20% discount is applied for the 3rd and 4th adult in double rooms where an additional sofa bed for one to two people is provided and the main two guests pay the full daily rate

Children discount rates

Children discount rates in double rooms are intended with 2 adults paying the full rate in the same room
Less than 1 y.o. - 100% discount. Baby crib available and free of charge (limited quantity, by pre-order)
1-2 y.o. - 75% discount
3-5 y.o. - 60% discount
6-11 y.o. - 50% discount
12-18 y.o. - 20% discount

Discounts

All the above discounts apply only to the cost of rooms and do not apply to services.
All the above discounts are not summing up, only the largest of possible discounts is applied in this case.

Pets

Stay with dogs and pets can only be booked through email: info@paradiso-pure.com
Accommodation for dogs/cats is provided in a specially equipped room with tile floor
€ 30 per day is applied. Food is not included in this rate
Pets are not allowed to access the American bar, the restaurant area with carpet floor and the wellness area
We recommend to provide insurance coverage for damages your pet may cause
If you have a different pet from dog or cat please check with the front desk before booking if we can meet your needs
If you arrive with your dog or pet, please book your stay exclusively through email info@paradiso-pure.com. Stay with dogs and pets can only be provided in specially adapted rooms. Our Administrator will send you a personalized offer

Non-smoking

Paradiso Pure.Living is a non-smoking establishment. We respectfully request that Hotel guests don´t smoke within any internal space at the premises and use the dedicated external smoking area provided next to the entrance
In the event that a guest smokes in a Hotel room Paradiso Pure.Living reserves the right to charge a € 400 (Deep Cleaning Fee to the occupant in order to cover the extensive cost of restoring guest rooms to a smoke-free condition)

Transfers

Transfers Compatsch<->Hotel can be arranged upon request for emergencies or specific needs
For a car extra transfer from/to Compatsch (one way) an extra cost is applied
Up to 60 € is applied for Snow Cat Extra Transfer from/to Compatsch (one way)
All Extra Transfers need to be scheduled in advance with the front desk

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